We don't choose our passions, our passions choose us
Most people do know what their calling is, they're just afraid to pursue it. We can't help what we like. It's so common for people to...
My journey through depression with yoga and Reiki
I was first diagnosed with depression as a teenager. I started my healing work with a counsellor right away. I was prescribed...
The vital role of doulas in pregnancy and infant loss support
Pregnancy and infant loss doula training provides doulas with the confidence to support their clients through all kinds of journeys.
Why is ownership and validation a necessary part of healing?
If you've been told you hang onto the past, you just need to get over it or if you keep re-validating your own past experiences with...
We can manifest this together
Sky above, earth below. With every inhale, bring in the energy of the moon, the sun and the stars. Their essence fills your lungs and is...
Safe space holding
From Michelle's heart - Post 3 I've previously shared my observation that we have lost a lot of our ability to hold safe space for each...
What happens when we don't talk?
From Michelle's heart - Post 2 I recently had a terrible personal experience. It was really awful. I am going to refrain from sharing too...
